Arthroscopic Knee Surgery: When to Get a Knee Scope

June 15, 2018 by Darkspire Hosting

Knee arthroscopy — sometimes called knee scoping — is a minimally invasive medical procedure used on the knee joint to diagnose and treat knee conditions or injuries. It’s performed using an arthroscope, which is a tiny surgical instrument with a light and camera at the end that is inserted into the knee.

A doctor may recommend knee scoping if a patient has a painful condition that is not responding to a nonsurgical treatment such as medication, cortisone injection or physical therapy.  In particular, knee arthroscopy is often successful in helping reduce or eliminate pain associated with cartilage damage or soft tissue damage.

Many doctors and patients prefer knee scoping to other procedures. That’s because the orthopedic knee surgeon only needs to make a tiny incision to use the arthroscope. There is usually less knee pain, less joint stiffness and easier recovery than with other procedures.

When Knee Arthroscopy Is Performed

Knee arthroscopy can be used when making or confirming a diagnosis and performing surgery:

  • Making a Diagnosis: If a patient has knee pain, a doctor may order an X-ray or other imaging tests. However, the provider might need more information before moving forward with a treatment like surgery. In this instance, the doctor can use knee scoping for a diagnosis or to confirm treatment. To do this, a doctor makes a single small incision, then inserts the tiny arthroscope into the knee, and the images can be viewed on a video screen. An example of how this might be used is when a surgeon wants to view a meniscus tear to assess the extent of the damage.
  • Performing Surgery: If arthroscopy is being used for surgery, small incisions are made at different points around the knee joint, in addition to the opening that’s made for the arthroscope. These additional openings allow the doctor to insert tiny surgical tools into the area as needed. Using the images from the arthroscope as a guide, the surgeon can repair torn ligaments, remove a torn or damaged meniscus, remove loose bone fragments or perform other treatments.

More on Knee Scope Surgery=

Unless a patient has another medical issue, knee arthroscopy may performed in an outpatient setting, so the patient will not need to stay overnight at a hospital.

Knee surgery using an arthroscope can take 30 minutes to several hours, depending on the extent of the damage. When using knee arthroscopy for diagnosis only, the time could be even shorter.

Before knee arthroscopy, a patient will have some type of anesthesia. The doctor and patient will determine whether local (numbing knee only), regional (numbing from waist down) or general anesthesia (putting patient to sleep) is best.

After Knee Surgery

After the procedure, the surgeon will close the incision. Sometimes, only small strips of adhesive tape are needed. Other times, one or two small stitches will be required.

Next, the patient rests in a recovery room for several hours. At home, the patient will follow the doctor’s instructions, which may include taking certain medications, elevating the knee, getting plenty of rest and eventually, exercising. Usually, a patient can return to light activity within a few weeks, although every patient is different.

Learn more about knee arthroscopy from the American Academy of Orthopaedic Surgeons.

Filed Under: News Tagged With: ortho

Benefits of Probiotics: Gut Health Linked to Improved Memory

June 14, 2018 by Darkspire Hosting

Do you ever feel like your brain is overloaded with stuff you need to remember? An efficient memory is an important component of well-being and happiness, so it’s definitely worth our effort to find ways to boost our recall memory.

The Second Brain: Gut and Memory

Studies show that the gut makes most of the important chemicals that affect memory. Often called “the second brain,” the gut houses the largest colony of microorganisms that regulate digestion, immunity, vitamin production and, yes, memory. Maybe that’s why we always talk about having a “gut feeling” about someone or about how “something in our gut” steered our decision.

Probiotics Benefit Brain Function

Probiotics are the beneficial yeast and bacteria in the gut that keep you healthy, and research shows that probiotics are responsible for making most of the body’s serotonin that sends messages and chemicals to the brain. So, it’s safe to say that you can’t have a keen memory without a thriving gut. 

In a recent study, participants took probiotics for four weeks and a placebo for four weeks. They scored higher on memory tests and reported less anxiety and stress while taking probiotics than when taking placebo.

Probiotic Balance

If you’ve got a “gut feeling” that your memory is declining, you can add probiotics to your diet to boost your gut health. The delicate flora of your gut can easily be disrupted by stress, illness, poor diet or contaminants in food. Another disrupter of a healthy gut is antibiotics. Taking antibiotics can eliminate a large percentage of the good bacteria in your system, so it’s important to restore the balance with a diet that’s high in probiotics.

Foods like yogurt, kefir, sauerkraut, kombucha, tempeh, miso, pickles, sourdough bread, kimchi and even dark chocolate are full of probiotics. You might notice that many of these foods are pungent or sour, and that’s  because they’re fermented. The fermentation process exponentially increases the number of probiotics in foods, so look for products that boast “trillions of live cultures.” Incorporating these foods into your diet will enhance your memory, boost immunity and improve digestion (Hyperbiotics).

Talk to your doctor about how your body – and mind – can benefit from probiotics. Before changing your diet, get approval from your physician so you can make the best decisions for your health.

Filed Under: News Tagged With: gi

Cataract Lens Types: Toric, Multifocal and EDOF Intraocular Lenses

June 12, 2018 by Darkspire Hosting

Cataract surgery is considered one of the safest and most successful surgeries performed today. The surgery involves removing the cloudy lens and replacing it with an artificial lens called an intraocular lens (IOL). An IOL is a clear, plastic lens that requires no care and remains permanently in the eye.

IOLs not only treat cataracts but also correct vision. You can select a standard IOL that corrects near, intermediate or distance vision, or a premium IOL that offers enhanced features. Here are some of the most popular types of premium IOLs:

Toric IOLs

Toric IOLs are designed to treat astigmatism – which is characterized by an irregularly shaped cornea or lens. In patients with astigmatism, the cornea does not properly refract light rays onto the retina and objects appear blurry and distorted. A toric IOL can correct up to 4.50 diopters of corneal astigmatism.

Multifocal IOLs

Multifocal IOLs correct a range of visual fields. The newest designs split light into several focal points to provide high quality vision. Patients who have presbyopia (impaired near vision) and astigmatism, may have success with multifocal IOLs. This type of lens often eliminates the need for glasses altogether.

Extended Depth of Focus (EDOF) IOLs

The EDOF IOL is designed to extend range of vision, including far, intermediate and near vision. This lens lengthens the spectrum of focus and provides clear vision at different distances. Because light is not focused at two distinct points, patients notice a smooth transition from far to near with reduced glare and halos.

Most cataract surgeries can be completed in 30 minutes or less in an ambulatory surgery center (ASC). After a short recovery at home, you can expect to resume your regular activities within a few days. If it is nearing time for you to have cataract surgery, talk to your ophthalmologist about which prescription intraocular lens is right for you. Your cost-share responsibility is higher with a premium IOL, but the benefits may be worth the additional investment.

Filed Under: News Tagged With: eye

Signs and Symptoms of Arthritis: What You Need to Know

June 8, 2018 by Darkspire Hosting

Many people think arthritis is a single, chronic disease. Actually, arthritis refers to more than one hundred different conditions, some of which are acute and temporary while others are chronic. Various types of arthritis cause symptoms such as stiff, swollen or achy joints. Other arthritic conditions have wide-ranging symptoms and causes.

Understanding the types of arthritis and common symptoms allows patients to get treatment sooner, and therefore, avoid worse pain and further joint damage. In some cases, patients can avoid surgery if arthritis is diagnosed early.

Here are some common types of arthritis and symptoms:

  • Ankylosing spondylitis: A chronic condition that affects joints near the center of the body, often the spine and sacroiliac joints (found at the base of the spine). People often experience back pain and stiffness, as well as buttock pain.
  • Bursitis: Bursitis occurs when the fluid-filled sacs in the joints (bursae) become inflamed, achy or stiff. Bursitis most commonly occurs in the elbow, shoulder, hip and knee, and often, the area becomes swollen, red and tender.
  • Carpal tunnel syndrome: A repetitive stress injury that causes tingling and numbness in the thumb, first finger and middle finger. Patients may experience hand weakness or shooting pain.
  • DeQuervain’s tendinitis: A condition that causes pain on the side of the wrist and the base of the thumb.
  • Dupuytren’s contracture: This form of arthritis causes the tissue beneath the hand to develop nodules in the fingers and palms. These lumps can cause the fingers to stick in place.
  • Gout: Gout typically attacks one joint at a time, often the joint of the big toe. Gout usually causes sudden, severe pain and swelling.
  • Infectious arthritis (septic arthritis): If an infection gets into the bloodstream, it can cause the tissues and fluid in the joints to become infected as well. Infectious arthritis causes the joints to appear red and feel warm and may also result in fever and chills.
  • Juvenile idiopathic arthritis: This is a term used to describe several conditions that affect children younger than 16. Juvenile idiopathic arthritis can cause joint pain, stiffness, swelling, skin rashes and eye pain.
  • Lupus arthritis (systemic lupus erythematous): A condition in which the immune system attacks the tissues of the body. Symptoms can be mild to severe and can include joint stiffness and a butterfly-shaped rash on the face.
  • Osteoarthritis: One of the most common forms of arthritis, osteoarthritis results from a breakdown in cartilage. This causes bone to rub against bone, resulting in pain, stiffness and decreased range of motion in the joint.
  • Osteoporosis: This condition causes the bones to become fragile. Common symptoms include a decrease in height, a stooped over appearance and back pain.
  • Polymyalgia rheumatica: This form of arthritis happens only in the shoulder, causing stiffness and achiness.
  • Rheumatoid arthritis: This is a condition in which the immune system attacks the body’s tissues in error. Rheumatoid arthritis causes pain, swelling and stiffness in the joints.
  • Spinal stenosis: This is an abnormal narrowing of the spinal canal. When this happens, it can compress the nerves and spinal cord which can cause numbness, tingling and weakness.
  • Traumatic arthritis: Traumatic arthritis develops after an injury or physical trauma. Swelling and joint pain are common.

For More Information

For an A-Z listing of all forms of arthritis, visit the Arthritis Foundation.

Filed Under: News Tagged With: ortho

Schedule a Colonoscopy During National Cancer Survivor Month

June 7, 2018 by Darkspire Hosting

June is National Cancer Survivor Month, a time to celebrate the 15.5 million Americans who are currently in treatment for cancer, as well as those who have finished treatment and are cancer-free.

Gastrointestinal Cancer

With the advancement of modern medicine and surgical techniques, there are more cancer survivors today than ever before. But there is still an urgent need to increase awareness of gastro-intestinal (GI) cancers.

GI cancers include cancers of the esophagus, gallbladder, liver, pancreas, stomach, small intestine, colon, rectum and anus. Overall, cancers and deaths from cancer involving the GI system outnumber those of any other system in the body.

Colon Cancer: A Preventable Disease

Colon cancer is the most common of the GI cancers. Colon cancer is the third-leading cause of cancer death among men and women in the U.S., affecting one in every 20 individuals. It is estimated that there will be 97,220 new cases of colon cancer during 2018 (American Cancer Society).

Although colon cancer is preventable through routine colonoscopies, one of every three eligible Americans is not being screened. This increases the risk of advanced stage colon cancer which is challenging to treat and is associated with poor outcomes.  

Schedule a Colonoscopy to Prevent Colon Cancer

During National Cancer Survivor Month, schedule a colonoscopy if you are due for a screening. Adults who are at average risk for colon cancer should get a baseline colonoscopy at age 50, but certain risk factors could indicate a need for early screening. These include being African American or having a personal or family history of polyps or colon cancer.

Talk with your doctor about your personal risk for colon cancer and the right time for you to have a colonoscopy. Then, encourage friends and loved ones to be screened. Colonoscopies are not only used to diagnose cancer – they are used to prevent and treat cancer as well. Help spread the word that screenings save lives.

Filed Under: News Tagged With: gi

Ambulatory Surgery Centers Becoming Go-To for Cataract Surgery

June 5, 2018 by Darkspire Hosting

Did you know that you can schedule routine procedures like cataract removal in an ambulatory setting instead of a hospital?

Over 3.5 million Americans have cataract surgery every year, making it one of the most common and safe procedures performed today. According to a recent study, cataract surgeries performed at ambulatory surgery centers (ASCs) jumped from 46 percent in 2001 to 73 percent in 2014.

What is an Ambulatory Surgery Center?

An ambulatory surgery centers (ASC) is an independent healthcare facility that offers comprehensive outpatient surgical services. Besides cataract surgery, ASCs commonly offer options for procedures like hysterectomy, total joint replacement and spinal surgery.

Benefits of an ASC

Many patients prefer ASCs because they offer premium services that hospitals cannot match. A free-standing surgery center is designed to alleviate a specific issue like cataract removal in a timely, efficient manner. Because outpatient centers are specialized, they can streamline their services to offer shorter stays with less wait time and lower cost than traditional hospitals that provide a wide scope of procedures.

When asked why they prefer an ASC over a hospital, many patients say they like smaller, personal environment, the accessibility of parking, and the friendly staff.

Schedule an Eye Exam

If you’re interested in getting more information about cataract surgery at an ASC, call your ophthalmologist. You can discuss your options at your next comprehensive eye exam. More men and women are choosing cataract surgery at a younger age, so talk to your eye doctor about correct timing for your procedure.

Filed Under: News Tagged With: eye

Can Off-Label Drugs Be Used to Treat Arthritis?

June 1, 2018 by Darkspire Hosting

For a patient who has arthritis, a knowledgeable provider will treat with medication or minimally invasive procedures before considering surgery. These non-surgical options might include physical therapy, over-the-counter anti-inflammatory medications or prescription drugs developed specifically for arthritis.

Sometimes, a provider may recommend an off-label prescription to treat arthritis. “Off-label” means a drug is being prescribed for a different condition than that which it has been approved for by the FDA. It is perfectly legal and somewhat common for providers to do this. According to a 2006 survey, 21 percent of prescriptions were off label, and it is estimated the percentage is now higher.

Off-Label Drug Prescription Examples

A provider might prescribe a medication off label for a variety of reasons. For example, prescriptions approved for the particular condition may cause side effects or allergic reactions or may not be effective for a particular patient. Off-label prescriptions for arthritis conditions include:

  • Rheumatoid Arthritis: Minocycline (Minocin) is an anti-inflammatory antibiotic often used to treat respiratory, urinary tract or other bacterial infections. However, some providers prescribe it to help patients who have rheumatoid arthritis with inflammation.Bottom of Form
  • Osteoarthritis: A drug called duloxetine hydrochloride (Cymbalta) was developed to treat depression. Providers found it was effective in treating osteoarthritis pain and began to prescribe it off label. In 2010, it was approved by the FDA for treating osteoarthritis.
  • Fibromyalgia: Antidepressant medications, muscle relaxants or sleep aids often ease symptoms for patients with fibromyalgia and are at times prescribed off label for the condition.

Always Take Medications as Prescribed

If you have arthritis and your provider prescribes a medication off label, follow the provider’s prescribing directions. Take the correct dosage at the right time of day, and check to see if you should take the medication with food or on an empty stomach.

Finally, if you have questions, always talk with your provider so you can receive the best benefit from your medication – on or off label.

Filed Under: News Tagged With: ortho

Glaucoma and Pregnancy

May 29, 2018 by Darkspire Hosting

Glaucoma is a group of diseases which causes damage to the optic nerve due to high eye pressure. A common misconception is that glaucoma affects only older people. However, it can affect those of all ages. With more women waiting until their 30s and 40s to have children, the relationship between glaucoma and pregnancy is important for them to understand.

Pregnant Women Should Visit an Ophthalmologist

Since pregnancy affects glaucoma patients differently, it is critical for women who are pregnant to make an appointment with an obstetrician and an ophthalmologist as early on as possible. Eye pressure may decrease during pregnancy for many women, but for others, it may spike. For this reason, pregnant women with glaucoma should have periodic eye exams scheduled throughout the pregnancy and must follow through with all recommended appointments.

Most Glaucoma Medications are Safe for the Developing Fetus

It is understandable for expectant women to be concerned about glaucoma medication harming the developing fetus – as certain medicines should not be taken during pregnancy. However, several glaucoma medications and treatments are safe for use during pregnancy. It is essential to take prescribed medication exactly as directed to keep vision healthy and minimize any potential risk to the developing baby.

Glaucoma and Diabetes

Glaucoma is not always an isolated health condition. Often, glaucoma patients also have hypertension or suffer from diabetes. In fact, people with diabetes are twice as likely to develop glaucoma. Researchers are discovering more connections among conditions like obesity, high blood pressure, diabetes and high cholesterol, suggesting that each of these conditions could affect glaucoma risk. Therefore, women with glaucoma who are planning a pregnancy should see a primary care physician for a complete physical.

If you have glaucoma, you can have a healthy pregnancy. Create a strong partnership with your ophthalmologist, obstetrician and primary care physician to protect your vision and give your baby the best possible start.

Filed Under: News Tagged With: eye

Early Signs of Cervical Cancer Every Woman Should Know

May 25, 2018 by Darkspire Hosting

According to the American Cancer Society, approximately 12,340 women are diagnosed with cervical cancer and 4,000 women die from the disease each year in the United States. Fortunately, there is encouraging news: cervical cancer develops very slowly, which means it is treatable and preventable.

While a doctor can help prevent cervical cancer through pelvic exams including regular pap smears, women need to play an active role in preventing cervical cancer themselves. It is essential for women to schedule and follow through with appointments and to watch for early signs of the disease.

Below are common warning signs that may indicate the early stages of cervical cancer. Become familiar with them, and if you or a woman you care about notices them, make an appointment to see a doctor.

Early Signs of Cervical Cancer

Back Pain: If back pain is due to cervical cancer, it will likely be constant and will worsen over time. Over-the-counter pain medications may relieve back pain, but only temporarily. See a doctor about chronic or worsening back pain.

Issues with Urination: If you urinate more often, have pain during urination, experience loss of bladder control (incontinence), notice blood in your urine, or have urine that is an unusual color, see a doctor.

Leg Pain: If you have ongoing leg pain, consider making an appointment with a doctor. Some women who have cervical cancer experience leg pain due to blocked blood flow and resultant swelling.

Painful Intercourse: If you have pain upon intercourse, it could be due to something as simple as hormones. But make an appointment to rule out issues like sexually transmitted disease or cervical cancer.

Pelvic Pain: If cramps happen at unusual times, come on suddenly, or develop if you have never had cramps before, it may be due to hormonal changes or could indicate early cervical cancer.

Vaginal Bleeding: The most common early sign of cervical cancer is unusual vaginal bleeding. Women who are post-menopausal and experience vaginal bleeding or who are pre-menopausal and have bleeding between periods should see a doctor.

Vaginal Discharge: A small amount of clear to white, odorless, vaginal discharge is normal; other vaginal discharge is not. Unusual discharge could be an early signal of cervical cancer.

Weight Loss and Fatigue: If you feel tired and begin to lose weight, you may have anemia. Anemia can be a sign of cancer, as red blood cells are replaced with white blood cells which fight disease.

Risk Factors for Cervical Cancer

Risk of cervical cancer is higher for women who:

  • Have an impaired immune system
  • Have human papillomavirus (HPV) as most cases of cervical cancer are caused by HPV
  • Have had sexual activity with multiple partners
  • Smoke or are exposed to secondhand smoke 

Filed Under: News

Study: Osteoporosis Meds May Increase Esophageal Cancer Risk

May 24, 2018 by Darkspire Hosting

Osteoporosis medication helps prevent bone loss, but it could also harm the esophagus. A recent study suggests that oral bisphosphonates could irritate esophageal tissue and increase risk of esophageal cancer.

Bisphosphonates May Increase Cancer Risk in Women

Bisphosphonates are a class of drugs called anti-resorptives that are prescribed to prevent the loss of bone mass. Oral bisphosphonates include risedronate sodium (Actonel), ibandronate sodium (Boniva), and alendronate sodium (Fosamax). There are also bisphosphonates that can be delivered intravenously (through an IV), such as zoledronic acid (Reclast).

The bisphosphonate study, co-authored by Matthew Drake, M.D., Ph.D., examined data from women in the United States and Great Britain and noted a marginal increase in esophageal cancer. According to the results, the increase in risk is low, but it does merit attention.

Esophageal cancer accounts for only one percent of cancers in the United States, and it affects more men than women. The lifetime risk of esophageal cancer in the United States is 1 in 455 in women and 1 in 132 in men (Cancer).

3 Facts About Osteoporosis Medication

Oral bisphosphates have only been available for a decade, so it is still early for researchers and physicians to formulate conclusions. If your doctor is encouraging you to take bisphosphates for osteoporosis, keep these facts in mind as you make your decision:

  1. You can request intravenous treatment to prevent bone loss. Elevated cancer risk was only associated with oral bisphosphonates. Consider asking for IV bisphosphonates in the form of zoledronic acid (Reclast).
  2. Other risk factors for esophageal cancer can increase complications for those taking bisphosphonates. If you have difficulty swallowing or have structural abnormalities in your esophagus, you should be cautious about taking medication that could cause further irritation. Anyone with Barrett’s esophagus should avoid oral bisphosphonate medication.
  3. Occasional heartburn or reflux does not put you at increased risk. Suffering from indigestion every now and then is normal and does not increase your risk for esophageal cancer by taking oral bisphosphonate medication (Everyday Health).

If you are concerned about how medication may affect your GI health, make an appointment with a gastroenterologist. Talk with your doctor to determine whether osteoporosis prevention medication is right for you.

Filed Under: News Tagged With: gi

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