Wrist Tendonitis and Carpal Tunnel Syndrome Risk Factors

Many cases of wrist tendonitis and carpal tunnel syndrome develop from strain due to repetitive motions or using power tools. These risk factors can be limited by taking regular breaks, using better posture or purchasing ergonomic office equipment.

Other risk factors for tendonitis and carpal tunnel syndrome cannot be controlled. These include:

• Gender — Women are more likely to develop tendonitis and carpal tunnel syndrome than men, possibly due to hormones
• Age — As we age, tendons become less elastic, and nerves are more susceptible to degeneration
• Arthritis — Arthritis increases risk for both conditions
• Genetics — Tendonitis and carpal tunnel syndrome can run in families
• Injury — A fall or sudden injury could cause tendon or nerve injury

A doctor can diagnose which condition you have, but here’s how to recognize some of the similarities and differences: