Americans Are Waiting Too Long To Start Colorectal Cancer Screening

March 11, 2019 by Darkspire Hosting Leave a Comment

Yet according to new data from AMSURG, a leader in the detection, prevention and treatment of colorectal cancer, most people wait until the age of 58 for an initial screening – 13 years after the recommended guidelines.

In recognition of National Colorectal Cancer Awareness Month, AMSURG today released proprietary data from approximately 1 million patient encounters during the past five years showing that more work is needed to encourage Americans to get screened at the recommended age. This year, more than 140,000 people in the U.S. are expected to be diagnosed with colorectal cancer. While research shows that younger adults are increasingly diagnosed, they do not start regular screenings until their late 50s when cancer is often more advanced.

“Colorectal cancer is the third most commonly diagnosed cancer and the second deadliest form in the U.S.,” said John Popp, M.D., Medical Director for AMSURG. “Having a screening during those 13 years can be life-changing. Screening is the most effective way to detect, prevent and treat colorectal cancer. These cancers typically develop during a 10- to 15-year period, and with early and regular screenings, growths can be removed before they become cancerous.”

If cancer is diagnosed early, it is easier to treat, and patients often have a shorter recovery time as well as an increased chance of survival. Colorectal cancer affects people of all genders, races and ethnicities and it often has no warning signs or symptoms until it becomes advanced. Risk factors can include a family history of colorectal cancer, inflammatory bowel disease, Crohn’s disease, diabetes and certain lifestyle habits.

“A screening colonoscopy is considered the gold standard,” said Colleen Schmitt, M.D., MHS, FASGE, FACG, Past President of the American Society for Gastrointestinal Endoscopy, Trustee and Vice Chair of the ASGE Foundation and a gastroenterologist at Chattanooga Endoscopy Center in Tennessee. “It is the most comprehensive because we can both detect and remove precancerous polyps during the procedure. In addition to being safe, colonoscopies enable us to evaluate the overall health of the colon and help patients treat any underlying conditions.”

People can decrease their chances of developing colorectal cancer by maintaining a healthy weight, eating a balanced diet, exercising regularly and having routine screenings.

Depending on a person’s age and health insurance policy, a screening colonoscopy may be provided free of cost.

AMSURG, an Envision Healthcare solution, provides nearly 1 million colonoscopies a year and is committed to helping patients develop appropriate care plans to prevent and treat colorectal cancer. To learn more about colorectal cancer and find a gastroenterologist, visit www.stopcoloncancernow.com.

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Planning a Procedure on a High Deductible Health Plan

February 27, 2019 by Darkspire Hosting Leave a Comment

Planning a procedure on an HDHP can be very affordable because you can use funds from your Health Savings Account (HSA). This type of account is unique to HDHPs and allows you to pay for certain medical expenses with money that has not been taxed by the federal government. You are eligible to reserve $3,450 annually (pre-tax) for an individual and $6,850 (pre-tax) for a family to pay for qualified medical expenses, including your deductible.

Factors to Consider When Planning a Healthcare Procedure on a HDHP

There are several pieces of information that you must obtain before scheduling your procedure. An HDHP allows you to direct your own healthcare, and this begins with careful planning. Three important considerations are the cost of your procedure, the quality ratings of your provider and the timing of your procedure.

The Cost of Your Procedure

Because you are responsible for costs for covered healthcare services until you reach your deductible, you should comparison shop if you elect to have a nonemergency procedure. Many health insurance websites provide information on where to find in-network services. Some even offer cost-estimator tools that give the price you would pay to various providers for a specific service. One of the benefits of an HDHP is that out-of-pocket expenses are the negotiated rate between the healthcare provider and insurance company, not the market rate. This can offer you significant savings.

To obtain accurate pricing, ask your physician’s billing office for the Current Procedure Terminology (CPT) code for your procedure. You will want to call your insurance company for detailed information about your out-of-pocket responsibility.

Remember that many preventative tests and screenings are covered at 100 percent. You may be able to find a list of covered preventative procedures on your health insurance provider’s website, but call Member Services to confirm before scheduling.

The Quality Ratings of Your Provider

Quality can vary just as much as price, so do your research to find independent ratings of physicians and facilities you are considering. Be open with doctors about your goals of balancing cost with quality of care. Often, doctors may offer solutions for less expensive tests, services, procedures or prescriptions. This may help you in your final decisions.

The Timing of Your Procedure

Timing is also an important consideration. If you anticipate needing an expensive procedure that approaches or exceeds your deductible, schedule it early in the year, if possible. After you have met your deductible, your plan will pay for 100 percent of covered services for the rest of the year. This is where HDHPs can work in your favor, so plan your expensive procedures carefully.

Questions to Ask Your Insurance Provider to Determine Procedure Costs on an HDHP

Now, let’s put what we learned into action so you can begin using your healthcare dollars more efficiently under your HDHP, refer to this.

Here is an A-Z guide for scheduling a procedure on a HDHP:

  1. Call your insurance company and say, “I am considering having ________________ procedure. The CPT code is ________.   Can you verify whether this is a preventative service at no charge or whether I will be responsible for paying the negotiated rate?”
  2. If the procedure is not a preventative service, ask, “How much have I already paid toward my individual/family deductible?”
  3. Now, you should ask about in-network doctors. If you have already chosen your doctor, you can ask, “Would you please verify that Dr. ____________ [your (preferred doctor]) is in-network?” If you do not have a preferred doctor, you may ask for a list of a few doctors in your surrounding area who are in-network and their corresponding contact information.
  4. The next step is to inquire about in-network facilities by asking, “Where does Dr. ________________ perform this procedure? Is _________________ [(your preferred location]) an in-network facility?” Some doctors have privileges at several hospitals and/or ambulatory surgery centers (ASCs), so you will want to choose the most economical location. Often, an ASC is more reasonably priced.
  5. Ask, “Are there other specialists that will be billing for this procedure such as an anesthesiologist, radiologist or physical therapist?” Gather as much information as you can to so you can plan ahead.
  6. If your procedure requires a hospital stay, ask, “How much should I expect my bill from the hospital to be? Is there a daily charge?”
  7. You are now ready to contact and interview doctors if you have not yet made your selection.
  8. After you choose a doctor and a facility, check the balance of your HSA. If you have not set aside enough funds through HSA, ask your doctor’s billing office or facility billing office about a payment plan.

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Managing Healthcare Costs

February 27, 2019 by Darkspire Hosting Leave a Comment

A lower monthly premium gives you the power to choose how you want to spend your reserved healthcare funds. Instead of contributing your hard-earned dollars toward a healthcare network account, you can invest that same money, tax-free, into your HSA for your own medical costs and even earn interest.

Budgeting for better health

Traditional healthcare plans focus on managing your health benefits, but HDHPs focus on managing your health and your budget. If you can be self-disciplined and plan ahead, your HDHP will offer you flexibility and control. Here are some guidelines on how to maximize your cost savings and make your HDHP work for you:

Open an HSA and contribute the maximum amount each year

To open and put money into a Health Savings Account (HSA), you must have an HDHP. This is regulated by the Internal Revenue Service. Think of your HSA as a unique bank account whose sole purpose is to fund your HSA-qualified expenses. You are eligible to reserve $3,450 annually (pre-tax) for an individual and $6,850 (pre-tax) for a family to pay for qualified medical expenses, including your deductible. You can even request an HSA debit card that is linked to your HSA. This allows you to immediately pay for covered medical expenses using your reserved HSA dollars, instead of requesting to be reimbursed from your HSA later . Another advantage is that the dollars in your HSA account do not expire, so they roll into the following year if you do not use them.

When you open and fund an HSA, you have the flexibility to:

  • Pay for eligible medical expenses on a claim-by-claim basis using your HSA or
  • Use your own personal funds to cover medical expenses and save HSA dollars for future use

This is where personal monthly budgeting can help you get ahead. If you pay toward your deductible with your own funds and leave your HSA intact, you can accumulate a large savings account that can accrue interest.

Consistently building into your HSA can benefit you in two ways. You will be financially secure in the event of an unexpected medical event because you have funds readily available. You can also accumulate a sizable reserve for when you decide to enroll in Medicare (Part A and/or B). Although the IRS will not allow you to contribute to your HSA after you enroll in Medicare, you can still withdraw money from your HSA to help pay for medical expenses such as deductibles, premiums, copayments and coinsurances. As long as you use your HSA for qualified medical expenses, it will continue to be tax-free.

Price compare in-network doctors and facilities

There is no standard cost for a doctor visit or elective medical procedure, which means there can be huge cost variation among doctors and facilities in the same geographic area. Just as you would shop around before purchasing a new car, you should compare prices of doctors and facilities. By calling around to find low-cost, high-quality healthcare, you will be able to make informed decisions about how you spend your HSA funds.

Federal and state-initiated programs on healthcare price transparency allow you to obtain information regarding specific health charges and provider payments. This has not always been the case, but thanks to recent transparency laws, you are perfectly within your rights to call a doctor or facility and inquire about the cost of services such as non-emergency procedures and tests.

One of the best ways to reduce your medical costs is to stay in-network. Schedule your appointments with in-network doctors, and choose an ambulatory surgery center (ASC) over a hospital if you need an outpatient procedure. ASCs are modern healthcare facilities focused on providing same-day surgical care, including diagnostic and preventive procedures. They are a convenient alternative to hospital-based outpatient procedures, and many patients prefer ASCs because they offer quality care, personal service, convenient access, shorter wait times and lower cost. According to the Journal of the American Academy of Orthopedic Surgeons, ASCs save consumers between 17 and 43 percent compared to hospitals.

The role of screenings and lifestyle habits in preventive care

It is always more expensive to treat a disease than to prevent it. Preventive screenings like mammograms, colonoscopies and annual physicals offer early detection, quick intervention and disease prevention. HDHPs do not require you to pay for covered preventive care services as long as you stay within the guidelines of your plan. You may be required to see a doctor within your network for the procedure to be covered at 100 percent.

As much as 70 percent of healthcare spending can be attributed to behavioral and lifestyle choices. HDHPs encourage healthy lifestyle habits that keep your healthcare costs down. Because you pay out-of-pocket when you go to the doctor, staying healthy keeps money in your HSA where it belongs. Unhealthy choices like smoking, drinking alcohol and not exercising increase your risk for chronic conditions like heart disease, diabetes and cancer.  These conditions are associated with frequent doctor visits, expensive medications and hospitalizations. Good nutrition, regular exercise, annual wellness exams and preventive screenings can save you thousands of dollars each year in medical costs.

Take control of your budget and your health. Consider an HDHP so you can get the most out of your healthcare plan. High-quality medical care does not have to be expensive, so inquire today about an HDHP that fits your needs.

Filed Under: News Tagged With: eye, gi, multi

How Does Health Insurance Work?

February 27, 2019 by Darkspire Hosting Leave a Comment

What are the costs associated with health insurance?

Most health insurance costs can be divided into three categories:

  • Premiums: Most health insurance companies offer several types of plans with varying degrees of coverage. These differences in coverage affect monthly costs, known as premiums. The higher the premium, the less you will pay when you get sick.
  • Deductibles: The dollar amount you pay out-of-pocket before your insurance begins to pay is called your deductible. Insurance plans that have higher monthly premiums tend to have lower deductibles, while plans with lower monthly premiums tend to have higher deductibles.
  • Copays or Coinsurance: When you visit the doctor, you may be asked to pay either a copay which is a standard flat rate, or coinsurance, which is a percentage of the total charge for the visit.

What are the different types of health insurance plans?

There are four types of traditional healthcare plans:

  • Exclusive Provider Organization (EPO): A managed care plan in which services are covered only if you use doctors, specialists or hospitals in the plan’s network (except in an emergency).
  • Health Maintenance Organization (HMO): A type of health insurance plan that usually limits coverage to care from doctors who work for or contract with the HMO. It generally does not cover out-of-network care except in an emergency. An HMO may require you to live or work in its service area to be eligible for coverage, and you must select a primary care physician (PCP) to manage your care.
  • Preferred Provider Organization (PPO): A type of health plan in which you pay less if you use providers in the plan’s network. You can use doctors, hospitals or providers outside of the network without a referral for an additional cost.
  • Point of Service (POS): A type of plan in which you pay less if you use doctors, hospitals or other health care providers that belong to the plan’s network. POS plans require a referral from your PCP in order to see a specialist.

Features of the four traditional healthcare plans

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Colonoscopy Myth #2: Colonoscopy Prep is Not Easy

February 15, 2019 by Darkspire Hosting Leave a Comment

A colonoscopy can prevent colon cancer, but only if your doctor can view the entire colon during the procedure. Your responsibility is to clear all debris from the colon so your gastroenterologist can detect and remove precancerous polyps and prevent colon cancer.

Inadequate bowel preparation is responsible for one out of three incomplete colonoscopies, so commit to your colon prep with determination and precision.

For Easy Colonoscopy Prep, Ask for “Low Volume Colonoscopy Prep”

It’s normal to dread or even fear the colonoscopy prep. The first step to calming your fears and having an easy colonoscopy prep is to talk with your doctor. You will not be the first patient to express concerns about colonoscopy preparation. Know that you can request a low volume prep and even ask about “split-dose prepping.” Most modern prep formulations are designed to enhance patient comfort, but talking with your doctor will confirm you get the prep best suited to your preferences and medical needs.

Ask your gastroenterologist about:

  • SUPREP
  • Moviprep
  • Plenvu
  • Halflytely

How to Easily Prep for a Colonoscopy

Colonoscopy prep doesn’t have to be painful or complex. Make your colonoscopy prep simple and more comfortable. Use this guide on what to eat and what to avoid before a colonoscopy.

A week before the exam

Begin eating a “low-residue diet.” A low-residue diet is low in fiber and will reduce the volume and frequency of bowel movements.

What to eat:

  • Pasta
  • White bread
  • White rice
  • Eggs
  • Lean chicken
  • Cooked or canned fruits and vegetables without seeds

What to avoid:

  • Whole grain bread
  • Seeds
  • Nuts
  • Raw fruits and vegetables
  • Leafy greens
  • Legumes
  • Fatty meats

A few days before the colonoscopy

Consume clear liquids like beef broth, chicken broth, clear fruit juices, Gatorade, sports drinks, sodas, Jell-O and Italian ice. You can even buy Gummy Bears because they dissolve into clear liquids. Avoid any product that is red, blue or purple because the dye can interfere with your colonoscopy results.

Thoroughly read the instructions in your prep kit. If you have questions, call your doctor’s office.

How to Survive Prep Day

On your prep day (the day before your colonoscopy), you’ll begin drinking the clear liquids you have purchased. Dissolve your “prescription cocktail” of laxatives and salts in your desired liquid, and chill it in the refrigerator. The instructions in the prep kit will tell you when to begin drinking the solution.

Many prep solutions can be divided into two equal doses, known as the “split-dose regimen.” This new method advises you to drink half of the prep solution the evening before the colonoscopy and the remainder of the liquid on the morning of the procedure.

Easy Colonoscopy Prep Drink Tips

To make your colonoscopy prep solution more palatable, here are five tips and tricks:

  1. Use Gatorade or Crystal Lite in your prep solution (avoid red, blue or purple colors/flavors)
  2. Chill the solution for several hours and drink it cold
  3. Use a straw
  4. Chase the prep with cold water
  5. Treat yourself with a piece of hard candy after consumption (no red, blue or purple colors/flavors)

Remember, your goal is colon cancer prevention. Failing to cleanse your colon properly will delay testing and force you to dedicate more time to the screening process. If you do not adequately cleanse your bowel, you will have to reschedule and go through the process again.

Schedule Your Colonoscopy Today

The American Cancer Society recommends adults at average risk for colon cancer begin screening at age 45, but certain risk factors may require earlier screening. Most cases of colon cancer are preventable with routine colonoscopies, but one-third of American adults aren’t up-to-date on their screenings. Are you one of them? Call your gastroenterologist to see if you are due for a colonoscopy. And don’t let the prep scare you — modern prep formulas are easier to swallow than ever before.

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Relieve Joint Pain with Exercise

February 15, 2019 by Darkspire Hosting Leave a Comment

It’s normal to want pain relief right away. Although ice and anti-inflammatory medication can help, they can only offer temporary relief.

You may be tempted to avoid certain motions that seem to aggravate your joints. However, limiting your mobility can actually increase your joint pain since you are allowing your muscles to weaken. Weak muscles can further stress the joint, which may increase the chance that you will eventually need surgery.

Joint Pain Exercises Reduce Stiffness and Promote Weight Loss

Exercise can strengthen joints and reduce stiffness. That alone is reason enough to begin an exercise routine. But there’s another reason your painful joints will feel better when you exercise: it can help you lose weight, which will take pressure off your aching joints.

In fact, for every pound you lose, you’ll release 4 pounds of pressure from your knees and hips.

Lose just 10 pounds, and it will lift an equivalent 40 pounds of pressure off these weight-bearing joints.

Relieve Joint Pain by Walking

According to the U.S. Centers for Disease Control and Prevention (CDC), a person with arthritis should be moderately active for at least 150 minutes each week. The CDC suggests walking 30 minutes a day, five days a week, dividing those walks into smaller 10-minute sessions throughout the day.

An easy way to get started — and to get support and encouragement — is to join Walk with Ease, a six-week walking program developed by the Arthritis Foundation. It can be done alone or with a group, and they even offer a free app for iPhone or Android to help you track your steps.

Joint Pain Exercises to Try at Home

In addition to walking and aerobic exercise, you should include range of motion and strengthening exercises in your routine. Here are examples of joint pain exercises you can try at home:

  • SI Joint Pain Exercise: Lie on the floor. Then bend your knees, keeping your feet on the floor. Next, grasp a knee and slowly bring it towards your chest, going only as far as you can without feeling pain. Hold the position briefly, then return your foot to the floor.
  • Knee Pain Exercise: Stand behind a chair, holding it. Lift your heel up as close to your rear as possible. Do several lifts, then switch to the other side.
  • Hip Joint Pain Exercise: Stand holding a sturdy chair next to you. Lift one knee up to form a 90-degree angle at your hip; hold briefly, then lower your knee to its original position. Do several lifts, then switch to the other knee.

Visit the Arthritis Foundation for tips on how to start an exercise program that addresses your unique type of joint pain.

Relieve Joint Pain While Exercising with Others

If you prefer to exercise with others who have arthritis versus exercising by yourself at home, check out these programs:

  • Arthritis Foundation Aquatic Program (AFAP): Exercising in the water puts minimal stress on your joints and is a great way to stay active. The Arthritis Foundation has developed a water exercise program for people with arthritis and other types of joint pain.
  • Arthritis Foundation Exercise Program (AFEP): AFEP is a group exercise program for people with joint pain. Classes usually meet twice per week.

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Orthopaedic Surgery Center of Ocala Performs 100th Total Joint Replacement Procedure

February 14, 2019 by Darkspire Hosting Leave a Comment

Joseph Locker, M.D., one of the center’s two physicians who perform TJRs, led the milestone procedure. The patient did not require pain medication and was able to leave the surgery center on crutches that day after spending two hours in recovery. In his post-operation follow-up, the patient rated the overall experience and the facility as a 10 out of 10.

Shorter Total Joint Replacement Recovery Time Compared to Hospitals

The physicians and staff at Orthopaedic Surgery Center of Ocala are committed to providing safe, high-quality, evidence-based care. As part of the center’s patient-centered approach, the team does not administer a spinal nerve block prior to surgery. Instead, they apply local anesthesia to the joint, which results in shorter recovery time and can have patients out the door within two hours after surgery.

Patients’ discharge is contingent upon ambulating to a reclining chair after the anesthesia wears off and demonstrating they can walk to their car. Following the surgery, patients are provided at-home physical therapy until the first post-operative appointment one week later. They are then transitioned to outpatient physical therapy.

These unique offerings have established Dr. Locker and his colleague, Zakariah Mahmood, M.D., as pre-eminent total joint orthopedic surgeons in the region. The center also relies on the expertise of surgeon Mark Rogers, M.D.

Surgery Center Patient Experience Surpasses Competitors

The staff at the center prides itself on going above and beyond the typical standard of care. The stellar patient experience is one of the many reasons the Orthopaedic Surgery Center of Ocala had a 97 percent patient satisfaction rate from April 2017-April 2018, as determined by Press Ganey’s annual patient survey. Little touches such as post-operative food and beverages and a tumbler emblazoned with Orthopaedic Surgery Center of Ocala Total Joint Program set the facility apart.

The Orthopaedic Surgery Center of Ocala opened its doors July 29, 2016. The 10,000-foot facility is certified by Medicare and the Accreditation Association for Ambulatory Health Care and has three operating rooms. It also offers completely private post-operative rooms to ensure patient comfort. While the most common TJR is a hip procedure, the team frequently performs total knee and total shoulder replacements. As more patients seek care in the outpatient setting, the team expects its TJR program to continue growing.

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How to Lower Eye Pressure Through Glaucoma Medication and Meditation

February 13, 2019 by Darkspire Hosting Leave a Comment

Meditation Can Help Lower Eye Pressure in Open-Angle Glaucoma

A recent study published in the Journal of Glaucoma suggests holistic glaucoma treatment such as meditation and mindfulness can reduce intraocular pressure (IOP) in primary open-angle glaucoma, the most common form of the disease.

The study included 90 patients with primary open-angle glaucoma who were divided into two groups. One group participated in one-hour guided daily meditation sessions for 21 days, and the other group served as the control. All participants continued their prescribed glaucoma medication to lower IOP. Individuals who practiced meditation showed lower IOP, reduced stress and improved quality of life. The control group did not experience these benefits.

Researchers concluded holistic glaucoma treatment, in conjunction with prescribed glaucoma medication, can benefit glaucoma patients.

Ophthalmologists Can Detect Glaucoma Early Through Comprehensive Eye Exams

According to the Glaucoma Research Foundation, more than 3 million Americans have glaucoma, but half are unaware they are affected. Ten percent of all cases of blindness in the United States are caused by glaucoma, and 75 percent of those affected are senior adults.

Because primary open-angle glaucoma symptoms are rare, patients cannot depend on warning signs to alert them of a vision problem. In fact, glaucoma can diminish the visual field by 40 percent without notice. Lowering IOP in open-angle glaucoma is the only method to prevent optic nerve damage and vision loss. This is why it is essential to have annual eye exams with an ophthalmologist.

Through annual comprehensive eye exams, ophthalmologists can detect glaucoma at an early stage before vision damage takes place. Eye doctors can check eye pressure with a test called tonometry and can detect early indications of disease long before a patient would notice signs and symptoms of glaucoma. Additionally, ophthalmologists can identify other forms of degenerative eye disease like cataracts and macular degeneration.

Make an Appointment with Your Ophthalmologist

Call your ophthalmologist to ask whether you are due for a comprehensive eye exam. If you have glaucoma, your doctor can suggest other natural ways to lower eye pressure like exercise, diet, biofeedback and relaxation. Although holistic glaucoma treatment can never replace prescribed glaucoma eye drops or glaucoma medication, these therapies may delay the progression of the disease and help preserve vision.

Filed Under: News Tagged With: eye

Advances in Digestive Diseases Management

February 4, 2019 by Darkspire Hosting Leave a Comment

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Medicare Website Compares Procedure Costs at Hospitals and ASCs

January 31, 2019 by Darkspire Hosting Leave a Comment

This is part of a Congress-mandated initiative called the 21st Century Cures Act.

“Can you imagine going to the grocery store, getting the groceries you need for the week, but never knowing the price of your items until a week later when the store sends you a bill? Sadly, that’s how healthcare works every day” – Seema Verma, Centers for Medicare and Medicaid Services Administrator (CMS Blog).

Medicare Pricing Tool

The Procedure Price Lookup Tool allows a qualified Medicare beneficiary to compare average payments and copayments for medical procedures performed in hospital outpatient departments (HOPDs) and ambulatory surgery centers (ASCs). The website also provides the national average copayment a beneficiary with no Medicare supplemental insurance policy (Medigap) would pay the provider.

Colonoscopy, upper endoscopy and esophageal dilation are three of the most common GI outpatient procedures. Here are the average costs Medicare patients would pay for these procedures at a hospital outpatient department (HOPD) compared to an ambulatory surgery center (ASC). 

Filed Under: News Tagged With: gi

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